WHAT IS ERGONOMICS?
Ergonomics education focuses on understanding the interaction between humans and their environment to optimize well-being and performance.

​It involves designing or modifying ​homes, workplaces, products, and systems to fit the person, rather than the other way around, ultimately aiming to reduce discomfort and injury risks.  
What Can It Help?
  • Neck and back pain.
  • Carpal tunnel syndrome.
  • Computer vision syndromes.
  • Posture related pain.
  • Tension headaches.
  • Repetitive strain injuries.
  • Poor lifting technique in manual labour jobs.
What Are The Benefits?
  • Reduces work related injuries and illness-like neck and back pain, carpal tunnel syndrome and computer vision syndrome. 
  • Increase productivity in work place.
  • Improve general health and mental insight.
  • Better safety culture.
HOW DOES IT WORK?
​Ergonomics is a science-based discipline where it brings together knowledge form anatomy and physiology, psychology, engineering and statistics and ensure that the designs complement the strength and abilities of people who use it.